Sancheeta Kaushal

Musings of my world

Strong convictions precede great actions.


Notes for an intro to psychology!

Video 1:

  • Psychology comes from latin meaning study of soul
  • The science of behavior and mental processes
  • Various schools of thought
    • Structuralism
      • Wilhelm Wundt
    • Functionalism
      • William James
      • Inspired by Charles Darwin
      • Adaptive behaviours are conserved throughout the evolution
      • Defined psychology as science of mental life
    • Psychoanalysis
      • Sigmond Freud
      • Free Associate Technique
      • Unconscious Motives
      • Mental Disorders to be healed through talk therapy and self discovery
      • Later descended to psychodynamic theory
    • Behaviourism
      • B.F. Skinner

Video 2:

  • False Intution
  • Hindsight Bias (I knew it all along phenomenon)
  • Operationalizing the question
  • Research Methods
    • Scientific method
      • Question and build a theory
      • Make hypothesis and test your prediction
      • Test with a replicable experiment
    • Case studies can overgeneralizing
    • Naturalistic observation
      • Good at describing behaviour
      • Limited in explaining it
    • Surveys and interviews
    • Experiments
  • Sampling Bias
  • How behaviours corelate
  • But corelation is not causation and hence cannot prove anything
  • Experiments studying only one variable keeping others constant
  • Experimental and control group
  • Placebo an inert substance
  • Double blind procedure

Video 3:

  • Everything psychological is biological
  • Neuron’s electrochemical nature
    • Bipolar/Interneuron
    • Unipolar/Sensory
    • Multipolar/Motor
    • Pyramidal
  • Soma, Dendrites, Axon, Synapses and Myelin Sheath
  • Multiple Sclerosis caused by damage to myelin sheath leading to lack of muscle control
  • Neurotransmitters
    • Excitatory
      • Norphinephrine
      • Glutamate
    • Inhibitory
      • GABA (Gamma Aminobutyric Axid)
      • Seretonin
    • Endorphins (Pain control and pleasure)
    • Acetylchlonin and Dopamine can behave as both
    • Alzheimer’s patients experience deterioration of Acetylchlonin producing neurons
    • Schizophrenia
  • Endocrine System
    • Hormones
    • Attraction, Appetite and Aggression
    • Take more time than neurotransmitters for reaction
    • Adrenal Glands, Pencreas, Thyroid, Parathyroids, Ovaries, Pitutary Gland, Hypothalamus
  • Reuptake is a process of absorption of excess of neurotransmitter by the neuron that released them

Video 4:

  • Phrenology is the study of shape and size of cranium
  • Different parts of brain control specific behaviour
  • Function is localised
  • Brain and mind(memories, consciousness, behaviour, decisions)
  • How brain functions tie to the behaviour of mind
  • CNS
  • PNS
  • Case of Phineas Gage
  • Old Brain
    • Brain Stem
    • Medulla
    • Pons
    • Thalamus
    • Reticular Formation
    • Cerebellum
  • Limbic System
    • Hypothalamus
    • Amygdala
    • Hippocampus
  • Grey Matter in cerebrum
    • Corpus Collosum
  • Glial Cells
  • Lobes
    • Frontal
    • Parietal
    • Occipital
    • Temporal
  • Fissures
  • Cortex
    • Cerebral cortex
    • Motor Cortex
    • Somatosensory Cortex
  • Association Areas

Video 5:

  • Prosopagnosia neurological disorder of face blindness
  • Fusiform Gyrus
  • Sensation vs Perception
    • Bottom up process in which sensory organs receive and relay outside stimuli
    • Top down way in which brain organizes and interpret information to put it into context
  • Absolute threshold of sensation is the minimum stimulation needed to register a given stimulus 50% of the time.
  • Signal Detection Theory is a model for predicting how and when a person will detect a weak stimuli partly based on context
  • Sensory Adaptation
  • Difference Threshold
    • Weber’s Law is that we percieve differences on log scale and not linear scale
  • Wavelength and frequency determine hue
  • Amplitude determine intensity or brightness
  • Photoreceptors
    • Rods(Grayscale and Peripheral Vision) and Cones(Fine detail and color)
  • Theories of color vision
    • Young Helmholtz Trichromatic Theory
      • Dichromatic vs Trichromatic Vision
    • Opponent Process Theory
  • Feature Detector nerve cells
  • Parallel Processing of Form, Motion, Depth and Color

Video 6:

  • Homunculus(little man) is sensory map of human body
  • Short Waves have high frequency and high pitch
  • Amplitude determines loudness measured in Decibels
  • Directional Stereophonic Hearing
  • Ear Structure
    • Outer Ear
    • Middle Ear
    • Inner Ear
    • Ear Drum
    • Ossicle Bones
      • Stirrup
      • Anvil
      • Hammer
    • Cochlea
    • Auditory Nerve
  • Taste Buds
    • Taste Pore
    • Supporting Cell
    • Gustatory Receptor Cell
  • Umami Taste
  • Sensory Interaction
  • Synesthesia is sensory activation of one sense when another sense is triggered.
  • Smell is Chemical Sense
    • Olfactory Receptors
    • Olfactory Bulb
    • Primary Smell Cortex
    • Odor Receptors
    • Near our lymbic system - amygdala and hippocampus and hence related to emotional response
  • Touching
    • Pressure
    • Warmth
    • Cold
    • Pain
  • Kinesthesis is the way in which body senses it’s own movements and positioning
  • Vestibular Sense monitors head’s position and balance
    • Semicircular canals
    • Vestibular Sac
    • Cochlea

Video 7:

  • Perception is the top-down way in which brain organises and interpret information and put it into context
    • Make meaning out of our senses
  • Duck vs Bunny
  • Perceptual Set is the list of psychological factors that determine how we percieve the enviroment
    • Context
    • Culture
    • Expectation
  • Form Perception
    • Figure Ground Relationship
      • Organisation of visual field into objects that stand out from their surroundings
    • Rules of grouping
      • Orgainizing things by proximity
      • Continuity
      • Closure
  • Depth Perception
    • Ability to see objects in 3D even when the retinal images are 2D
    • Estimate distance and shape
    • Binocular Cues and Retinal Disparity
    • Monocular Cues
      • Relative size and height
      • Linear Perspective
      • Texture Gradient
      • Interposition
  • Motion Perception
    • Shrinking objects are retreating
    • Enlarging objects are approaching
  • Constancy
    • Ability to percieve objects even when stimulus changes slightly

Video 8:

  • Consciousness
    • Awareness of ourselves and our environment
    • Stream of Consciousness
    • What it means to be awake
    • Waking
    • Dreaming
    • Tripping
    • Sleeping
  • Cognitive neuroscience
    • How brain activity is linked to our mental processes like thinking, perception, memory, language, pain etc
    • Structural imaging
    • Functional imaging
      • Function is often localized in brain
  • Dual process model of consciousness
    • Information processed simultaneously on conscious and non-conscious tracks
    • 11 million bits of info per second
  • Selective attention
    • Way of focusing of our conscious awareness on a particular stimulus
    • Cocktail party effect
  • Inattentional Blindness
    • Invisible gorilla
    • Moonwalking bear
    • Easy to miss something which we are not looking for
    • Misdirection as experimental psychology
  • Change Blindness - Psychological phenomenon in which we fail to notice changes in the environment - Person Swap

Video 9:

  • Sleep is another state of consciousness
  • Periodic, natural, reversible and near total loss of consciousness
  • Different from hibernation, coma, anesthetic oblivion
  • Reasons for sleeping
    • Recuperation
    • Growth
    • Mental function
  • Electroencephalograph(EEG)
    • machine that measures brain’s electrical activity
  • REM Sleep stage
    • Rapid Eye Movement
    • Recurring sleep stage when vivid dreams occur
  • Sleep Stages
    • REM
    • NREM-1
    • NREM-2
    • NREM-3
  • Adrenal glands release cortisol awake harmone during day
  • Pineal gland release melatonin during night
  • Before sleep alpha wave stage
  • Hypnagogic Sensations
  • Sleep Spindles
  • Sleep deprivation leading to sleep disorders
    • Insomnia has recurring problems in falling or staying asleep
    • Narcolepsy uncontrollable sleep attacks
      • Hypocretin
    • Sleep Apnea can cause sleeper to temporarily stop breathing
    • REM Sleep Behaviour Disorder
    • Night Terrors in NREM-3
    • Sleep Walking
    • Sleep Talking
    • Nightmares in REM
    • Post Traumatic Stress Disorder
  • Oneirology
    • Study of dreams
    • Information Processing Theory
    • Physiological Function Theory
    • Dreams are part of cognitive development - Are Dreams side effects of REM sleep? Neural Activity Model

Video 10:

  • Animal Magnetism
  • Hypnosys as Altered State of Consciousness
  • Hallucinations
    • A calm trance like state during which you have heightened concentration and focus with openess to suggestion
    • Not a reliable way to recall deeply burried memories
    • Hypnosis can’t make you act you against your will
    • Social influence
    • Dissociation is a special dual processing state of split consciousness
    • Selective inattention to pain
  • In clinical hypnosys, people are asked to dissociate
    • Highly hypnotizable
  • Adaptive Dissociative Capacity
  • Drugs
    • Tolerance is the diminishing effect of a drug which happens with regular use and in order for them to be effective we start taking larger doses
    • Neuroadaptation
    • Psychoactive Drugs are chemical substances which alter mood and perception
      • Placebo Effect
      • Depressants mellow slow bodily function and supress neural activity
        • Alcohol
        • Tranquilizers
        • Opiates
        • Disinhibitor impairs brain’s judgement areas, self awareness and self control
        • Endorphins - Natural pain killing neurotransmitter
      • Stimulants
        • Speed up the bodily functions, enhance neural activity, self confidence and mood changes
        • Caffine
        • Nicotine
        • Amphetamines
        • Street Amphetamines
        • Meth
        • Ecstasy
        • Cocaine
      • Hallucinogens
        • Also called psychedelics, they evoke sensory images and distort perceptions
        • Plant
        • Fungus
        • Synthetic like LSD(Lysergic Acid Diethylamide)
  • Ways to hallucinate without drugs when neurological disturbances happen
    • Seizures
    • Brain injuries
    • Sensory deprevation
    • Fever
    • Diseases
    • Grief
    • Depression

Video 11:

  • Ivan Pavlov introduced behaviourism as a field psychology
    • Science focused on observable behaviours and not unobservable internal mental processes
    • Dog salivation experiment
  • Learning is the process of acquiring new and enduring information or behaviours through experience
  • Associative Learning happens when a subject links certain events, behaviour and stimuli together in process of conditioning
  • Acquisition and After conditioning phase
  • Classic Conditioning is the type of learning where subject learns to link two or more stimuli and anticipate events
  • Learning can be studied through direct observation of behaviour
    • Psychology about objective observable behaviour
  • Operant Conditioning is a type of learning where behaviour is strengthened if followed by reinforcer or diminished if followed by punisher
    • Shaping is an Operant Conditioning procedure in which reinforcers guide behaviour towards closer and closer approximations of the desired behavior
      • Sucessive approximations
    • Skinner box
    • Air Crib
    • Positive Reinforcement is a stimulus which when present after a response strengthens it
    • Negative Reinforcement is a stimulus which when removed after a response strengthens it
      • Negative Reinforcement is not punishment
    • Primary Reinforcers is an innately biologically reinforcing stimulus
    • Conditioned Reinforcers is a stimulus that gains it’s reinforcing power from association with primary reinforcer
    • Reinforcement schedules is a pattern that defines how often does a desired response will be reinforced
    • Partial or intermittent reinforcement is a way in which we reinforce the behaviour only part of the time resulting in slower acquisition of response but much greater resistance to extinction than does continuous reinforcement
    • Extinction
  • Cognitive processes also influence the way we learn

Video 12:

  • Albert Bandura
    • Bobo Beatdown
    • Learning can occur through observing and immitating someone else’s behaviour
    • Imitation is sincerest form of learning
    • Observational Learning is learning by observing others
    • Modelling is process of observing and imitating a specific behaviour
    • Socio-Cognitive Learning
  • Humans are more taste averse than sound/sight averse
  • Birds are more sight averse
  • Not all associations are learnt equally
    • Depends on species too as associations which help them survive and thrive are learnt with priority
    • What we learn shapes our attitudes
  • Cognitions
    • Thoughts, perspectives and expectations
  • Latent Learning
    • Cognitive maps or mental representations of our surroundings
  • Learning
    • Associating a response to a consequence
    • Thinking
  • Neuroimaging
  • Reward systems work even when others are getting rewarded
    • Mirror neurons fire when performing some action or observing others to do so

Video 13:

  • HerpesViral Encephalitis wrecks the memory
  • Memory is the chain that connects past to present
  • Personal Memories are stored differently
  • Memory is learning persisted over time ie information that has been stored and can be recalled
  • Memories accessed in 3 ways:
    • Recall is the measure of memory in which you access the already learned information
    • Recognition is the measure of memory in which you identify items previously learned
    • Relearning is the measure of memory in which you refreshing old information
  • Memory formation
    • External Events lead to sensory memory
    • Encoding to short term memory for under 30 seconds
    • Encoding to long term memory and further retrieval
  • Working memory
    • Conscious, active processing of auditory and visual-spatial information and info reterieved from long term memory
    • Explicit Memory is the memory of facts and experiences one can consciously know and declare
    • Implicit Memory is the retention of memory independent of conscious recollection
    • Automatic processing
      • Non-conscious encoding of incidental and well learned information
  • Long term Memory
    • Procedural Memory
    • Episodic Memory
  • Mnemonics helps in memory aids especially those techniques that use vivid imagery and organisational devices
    • Chunking is organising items into familiar managable units
    • Shallow processing is encoding information based on auditory or visual levels eg. based on structure, appearance or sound of word
    • Deep processing is encoding information based on the meaning associated with a word

Video 14:

  • Lot of work to retrieve memories from the long term storage
  • Forget and Remember
  • Retrieval Cues for backtracking memory
  • Priming is activating associations non-consciously
    • Memoryless Memory
    • Context Dependent Memory
    • State Dependent Memory
  • Serial Positioning Effect
    • Our tendency to best recall first and last items in a list
    • Primacy Effect for first words which we rehearsed them more and were in long term memory
    • Recency Effect for last words which remain in working memory
  • We forget things in 3 ways:
    • We fail to encode it
    • We fail to retrieve it
      • Can happen because of interference of other memories in brain
    • We experience storage decay
  • Proactive/Forward Acting Interference
    • The disruptive effect of prior learning on the recall of new information
  • Retroactive/Backward Acting Interference
    • The disruptive effect of new learning on the recall of previous information
  • Misinformation Effect
    • Incorporating misleading information into one’s memory of an event
  • Source Misattribution
    • Forgetting or misrecalling the source of a memory

Video 15:

  • Cognition
    • Knowing
    • Remembering
    • Understanding
    • Communicating
    • Learning
  • Concepts
    • Mental grouping of people, ideas, objects, events etc
  • Prototype
    • Mental image or pinnacle eg of a certain thing
  • Problem Solving Techniques with plan of attack strategy
    • Algorithms, Heuristics & Trial and Error
  • Frontal lobes involved in attention of typical problem solving
  • Conformation Bias
    • Tendency to look for and favor evidence that confirms our ideas while avoiding or ignoring evidence to the contrary
  • Belief Perseverance
    • Tendency to cling on to belief despite the proof to the contrary
  • Mental Set
  • Mentally available Memory
  • Availablity Heuristic is a mental shortcut relying on psychologically salient or easily imagined examples rather than actual odds or factual information
  • Framing is how an issue is posed or presented